What’s your Frame of Reference?
Recently my family were eating dinner while watching a repeat of the Biggest Loser Australia (actually, we were eating pizza
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Personal Development
Better than New Year Resolutions
As we come towards the end of another year, I’d like to look at some tools that are much more
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Letting Go of Perfectionism as a Work at Home Mum
From the moment they lay eyes on their child for the first time onwards, many new mums find their lives
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Case Study – ‘Ben’, an upcoming Entrepreneur
Ben (not his real name and not him in the picture) is an upcoming entrepreneur who approached me after reading
Read moreCoaching, Consulting and Mentoring: plus 40% off for EOFYS
Three very different disciplines, yet they’re often confused and the terms are used interchangeably. Coaching is not Consulting or Mentoring,
Read moreAre you working in Isolation?
I feel so alone At some point, pretty much every single one of my coaching client says “I feel so
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Goals – Chunking Them Down and Keeping Them Strong
“If you don’t know where you want to go, any road will get you there” The other day you worked
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Hitting the Wall
I hit a wall last week. Figuratively speaking that is, not an actual wall. You may have noticed there was
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Oars and Bed, Above the Line or Below It?
Last Friday I attended an ICF Coaches networking meeting. There were about twelve of us there and we all had
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New Month = New Goals
It’s August. New month = new goals. As business owners we all have ‘business goals’ but how many of you
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